Boundaries Matter! Let’s Talk Self-Care and Health.
November 17, 2024
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I recently was invited to be a guest on the Faith and Family Trailblazers Podcast and shared a little about
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All Systems Down!
Is our system broken? I don’t know about you, but I think so. Many other professionals also do. My story is like many others’ in that when there is a “problem” (i.e., something out of balance), the “normal” way of doing things is disjointed.
Gut Feelings: How Your Digestive System Impacts Emotional Health
October 31, 2024
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Let’s Talk About Digestion… and the Emotions that Relate! When we experience a lot of negativity and rejection without release,
Generational Trauma Interview
October 13, 2024
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I had a great chat with Nicole on the Empowered Woman Podcast! Did you catch it? I would love to
Unlearn The Crap. Let’s Talk Trauma!
October 13, 2024
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Did you catch this interview? Kathy Baldwin is a great coach and leader who interviews people who are focused on
How Burnout is Stealing Your Joy (And What to do About It!)
October 10, 2024
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Burnout is not just about feeling tired. It is a full-body experience that affects your emotions, physical health and even
Frequency Healing with the Inner-Voice Scan
September 21, 2024
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Voice technology within the AO Scan system can sense and analyze subtleties in voice patterns. These patterns are interpreted and
Boundaries Matter! Let’s Talk Self-Care and Health.
November 17, 2024
No Comments
I recently was invited to be a guest on the Faith and Family Trailblazers Podcast and shared a little about who I am and my
Gut Feelings: How Your Digestive System Impacts Emotional Health
October 31, 2024
No Comments
Let’s Talk About Digestion… and the Emotions that Relate! When we experience a lot of negativity and rejection without release, the digestive system will “hold”
Generational Trauma Interview
October 13, 2024
No Comments
I had a great chat with Nicole on the Empowered Woman Podcast! Did you catch it? I would love to hear what you thought…. 🙂
Unlearn The Crap. Let’s Talk Trauma!
October 13, 2024
No Comments
Did you catch this interview? Kathy Baldwin is a great coach and leader who interviews people who are focused on natural health and wellness and
How Burnout is Stealing Your Joy (And What to do About It!)
October 10, 2024
No Comments
Burnout is not just about feeling tired. It is a full-body experience that affects your emotions, physical health and even your spiritual life. For Christian
Frequency Healing with the Inner-Voice Scan
September 21, 2024
No Comments
Voice technology within the AO Scan system can sense and analyze subtleties in voice patterns. These patterns are interpreted and can identify areas of emotional
hi! I'm Judith!
I am passionate about holistic healing, emotional health & wholeness and helping people achieve their best lives authentically!
I’m a Certified Life AND Certified Mental Wellness Coach, specializing in the realm of overall life balance and Mental Wellness.
Let's Connect!
Blog Categories
- Mental Wellness
- Emotional health
- Lifestyle
- Self care
Learn the 5 Tips for effective Boundary Setting And....... the 9 mistakes to watch out for...
