Are you struggling with life, mom responsibilities, being tired, feeling overworked? These are all related to mental wellness.
I was where you are.
Exhausted, overwhelmed & just plain burned out?
Do you give until there is nothing left? Always doing and giving to everyone else so you wonder where there is time for yourself? Feeling resentful that others are reliant on you, then feel guilt because you love them and want to be there? You just wish you were more present and energetic….
Learn how Burnout affects your brain and 4 things you can do about it in my Guide “How burnout impacts your well-being as a mom (and what to do about it)”.
Does any of this sound
are you ready to make sure your mental wellness is as steady as your physical wellness and Thrive together?
let's go with yes!
Tools to improve your mental wellness and help you reach your life goals.
AO Scan Technology
Using the AO Scan technology, we can look at frequency imbalances in the body as well as emotional frequencies to target ailments and create better health. In addition, these reports can provide a wealth of information to help you better target your physical and emotional well-being and can be a useful tool to bring to your doctor, chiropractor or other specialists to support any current care you may be receiving, furthering your overall mental and physical wellness.
The AO scan a reliable tool for helping us map our own health path using biofeedback frequencies.
It is especially important to remember that AO scanning is using frequencies and NOT chemistry or electricity. This makes it perfectly safe to use with pacemakers, transplants, children and or pregnancy. Results from a scan equate to a frequency reading or exposure to frequencies, not a diagnosis of event. The goal is to re-educate frequencies that have begun to vibrate incorrectly back to the known found correct frequencies. When the AO scan is used, it can help to balance out unhealthy frequencies as well as offer the correct frequency so that like a tuning fork, piano or other stringed instrument, the correct frequency could help an item to resonate at the same correct frequency and hopefully hold or maintain that correct frequency for a time. Albert Einstein once referred to it as “A spooky effect that happens from afar.”
Everything gives off its own Frequency whether healthy or unhealthy or even missing. When scanning a missing limb or organ; the scan results will reveal how the body is handling or dealing with that missing organ. To review some examples to help understand this concept of energy and belief systems, feel free to review articles such as THIS.
A tuning fork is indifferent to the origin of the frequency that causes it to resonate if it is the same frequency. Like the tuning fork, other objects will also resonate when their correct frequencies are close enough and vibrating. THIS short article gives us an additional perspective which shows the same objective of the AO scan frequencies with respect to properties of the human body.
**It is important to remember that these devices do not take the place of medical care. This is a tool for educational purposes only**
Aroma Freedom Technique
Ever had a limiting belief? Have you struggled with setting goals? Or maybe you feel stuck but are struggling to move forward?
Using the power of smell and language we can significantly, change thought patterns and even reduce the intensity of emotions to help you move forward.
Mental wellness can have physical connections and when we don’t process an emotion, it will often end up “stuck” in our bodies. Stuck emotions can cause dis-ease and discomfort, limiting us in our thinking and action and holding us back from being our best selves! These emotions can sometimes be generational as well as our own, influenced by events or beliefs.
Body By Design
Find Financial Freedom with the Green Gap
Reduce debt, invest in your future, and have fun along the way. The Oola Green Gap program will meet you where you are financially and provide personalized content to help get you started on your path to financial freedom.
Is this kind of financial peace of mind actually possible? Yes!
In fact, the Oola Green Gap program is specifically created to bring balance to your personal finances which will bring balance to your mental wellness as well. You’ll develop a path to financial well-being that’s simple, effective and achievable. Plus, with the Oola Green Gap, it’s not only just about ridding your life of debt and investing for your future, but having fun along the way is built right in.
Imagine having control of your finances. Feel the stress lift, month after month, as your debt is decreasing. Gain security as you watch your investments grow. All while giving yourself permission to have some fun spending along the way.
No more worrying. No more fighting. No more debt!
You would be free of financial stress . . . have more options for your career and your future . . . easily pay your bills . . . and, without all the fighting about money, you’d probably enjoy a better relationship, too. Now think about investing for the future at the same time you’re eliminating debt. Instead of worrying about an unexpected car repair, medical expense or job loss, you’d have an emergency fund to take care of that all while building a comfortable retirement . . . and, eventually, experience real wealth.
It's Easy to work with me!
Choose any of the mental wellness services and click through to book with me.
Add the service time to your calendar or check your email for further instructions.
Meet or chat with me for the support you need in achieving your mental wellness goals.