finding the balance in life

I guide Christian women to regain their mental and physical health, overcoming anxiety and burnout, to foster a life of purpose, health and wealth.

-to live the EMPOWERED life you are designed for!
Inner Confidence
Building Faith
Positive Mindset

Are you a mom, struggling to find balance in life?

Do You Feel Overwhelmed? Exhausted? Just plain burned out?
You are wondering how to repair or build relationships?
Or struggling with your faith?
Do you give until there is nothing left?
You feel like you are always doing and giving to everyone else so you wonder where there is time for yourself?
You are feeling resentful that others are reliant on you, then feel guilt because you love them and want to be there?
You just wish you were more present and energetic…
You are not alone. I can help.
I have been there! I now help other burned out women learn:
~how to earn back your freedom and build positive relationships. 
~how to conquer anxiety and reduce mom guilt.
~how to take time for you and feel more in control of life.
finding the balance in life

Here's how we can work together to
find balance and joy in life, and reduce anxiety without medications.

finding the balance in life
Facebook Group
Join my free Facebook Group “Emotionally Drained Christian Mamas” to learn basic skills for balance in mom-life and the support of other mamas. 
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Support tools
Check out all the tools I offer to support emotional release and find balance in life and build up your knowledge through go at your own pace courses. 
coaching mom life health and wellness
Coaching
Explore the many coaching options I offer that will result in you reaching your goals much faster and with accountability!
Judith
Oh, hey there!

I'm Judith Labert!

I love working with clients to help them achieve more balance in their lives! Most importantly, helping them feel heard, establish goals, build skills and live the life they are designed for! 
As a Licensed Professional Counselor and Integrative Mental Wellness Practitioner, I have a lot of powerful tools to support my clients and I am constantly building my own toolbox to expand the support for my own well-being as well as my clients. My desire, above all, is to help move my clients into a place of balanced health- mentally, emotionally, physically and spiritually- so that they can thrive in living the life they are DESIGNED for! 

Let's build you that life of balance, freedom and health
so you can thrive!

one

First, we meet. Let’s get to know each other and make sure it is a good fit to work together. We then discuss the options and create a plan of action to target the goals and outcomes you desire! This is a unique, customized plan designed just for you! 

 
two

I have a variety of tools, techniques and even courses that can help you to balance emotional and mental health, find freedom and balance in life! These may be offered as a part of your customized plan or many may be added at a later time, if desired, on your journey. 

three

Coaching can help with perspective and accountability. Subsequently, therapy services are sometimes needed when we are struggling and not moving forward. Either service may be recommended if determined neessary to target your specific needs and goals. 

Kind Words from Clients.

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