I was there… Struggling with self care and living my life to the fullest, despite knowing all the things I needed to do. After all, I am a therapist and teach others how to live a better life. Yet, I was struggling in my own.

Then I found a new way to live. I found a way to achieve balance and my my life for the better. Things just started to “fall” into place. My life became totally different, although not overnight. I began to enjoy my life and relationships, take better care of myself and felt more energized. I healed my body from Chronic Fatigue and started to lose that stubborn weight that seemed to hang on for years. My business began to thrive. And, more importantly, I was able to heal from previously crippling emotions that impacted by body and well-being.

Even with my 18+ years as a mental health clinician, I did not have all the skills I needed to live a more balanced life. To not be complacent in my marriage. To not sacrifice myself in the process. 

Now, I use my therapeutic expertise and personal experiences to help guide other women- 

women who are desiring MORE in life, family, business.