My name is Judith. I'm the founder of The Biblically Balanced Woman and love to help people just like you through challenging health, life and faith situations.
Learn how find joy and focus in your life so you can enjoy your family and be present again, once and for all.
Click here to get my free guide to navigating life's health challenges.
My name is Judith. I'm the founder of The Biblically Balanced Woman and love to help people just like you through challenging health, life and faith situations.
Learn how find joy and focus in your life so you can enjoy your family and be present again, once and for all.
If you are
a Christian mom who...
~ struggles with anxiety
~ and finding balance in your life
and...
~ you desire to thrive,
~ and find joy in your family
(without medications!)
You are in the right place!
If you are
a Christian mom who...
~ struggles with anxiety
~ and finding balance in your life
and...
~ you desire to thrive,
~ and find joy in your family
(without medications!)
You are in the right place!
Does your anxiety have you feeling paralyzed with inaction. Do you struggle with your relationships and getting things done... Are you ready to find your confidence, easily prioritize and focus on what needs to get done, and build thriving relationships with your friends, spouse, and kids ?
I can help!
Does your anxiety have you feeling paralyzed with inaction. Do you struggle with your relationships and getting things done... Are you ready to find your confidence, easily prioritize and focus on what needs to get done, and build thriving relationships with your friends, spouse, and kids ?
I can help!
Does your anxiety have you feeling paralyzed with inaction. Do you struggle with your relationships and getting things done... Are you ready to find your confidence, easily prioritize and focus on what needs to get done, and build thriving relationships with your friends, spouse, and kids ?
I can help!
The Biblically Balanced Woman
This program dives into 7 key dimensions of wellness while exploring 4 pathways specific to improved mental wellness.
👉 Computer modules that teach you skills and concepts that you can easily apply at your own pace.
👉 Individual check in’s monthly
👉 2 group coaching sessions per week
👉 AO Scan Reports throughout the 3 months with basic consult.
The Biblically Balanced Woman
This program dives into 7 key dimensions of wellness while exploring 4 pathways specific to improved mental wellness.
👉 Computer modules that teach you skills and concepts that you can easily apply at your own pace.
👉 Individual check in’s monthly
👉 2 group coaching sessions per week
👉 AO Scan Reports throughout the 3 months with basic consult.
The Biblically Balanced Woman
This program dives into 7 key dimensions of wellness while exploring 4 pathways specific to improved mental wellness.
👉 Computer modules that teach you skills and concepts that you can easily apply at your own pace.
👉 Individual check in’s monthly
👉 2 group coaching sessions per week
👉 AO Scan Reports throughout the 3 months with basic consult.
You were designed for greatness and a purpose! It is your time to shine.
You were designed for greatness and a purpose!
It is your time to shine.
Who this is for: Who this is NOT for:
Are you...
A Christian mama...
Feeling emotionally drained, anxious, exhausted...
And you want...
to find more joy,
and more focus,
to enjoy your family and be present again,
without medication OR guilt!!
This program is for the woman who wants balance but also wants to grow… and Thrive!
Who this is for:
Are you...
A Christian mama...
Feeling emotionally drained, anxious, exhausted...
And you want...
to find more joy,
and more focus,
to enjoy your family and be present again,
without medication OR guilt!!
This program is for the woman who wants balance but also wants to grow… and Thrive!
Who this is NOT for:
Imagine your life...
Imagine living your life with such energy, your kids have a hard time keeping up!
Imagine that you have thriving relationships and have fun with your family.
Imagine feeling comfortable addressing issues when they arise because you have such confidence and skill to know you will be heard and respected.
Imagine the growth you feel inside as you sleep soundly at night and enjoy your no-guilt mom refreshers to recharge your soul.
Imagine how you light up, knowing your purpose and feeling creative and excited for this life you have.
Imagine having a game plan for life, feeling everything from your home to finances are in order. You are ready, eager and willing to be the healthiest version of you because you actually have time for yourself, family and friends and feel fulfilled more than you ever dreamed was possible.
Imagine what an abundant life would look like and the joy you feel...
Imagine Thriving, not surviving!
All of this is now possible!
Imagine your life...
Imagine living your life with such energy, your kids have a hard time keeping up!
Imagine that you have thriving relationships and have fun with your family.
Imagine feeling comfortable addressing issues when they arise because you have such confidence and skill to know you will be heard and respected.
Imagine the growth you feel inside as you sleep soundly at night and enjoy your no-guilt mom refreshers to recharge your soul.
Imagine how you light up, knowing your purpose and feeling creative and excited for this life you have.
Imagine having a game plan for life, feeling everything from your home to finances are in order. You are ready, eager and willing to be the healthiest version of you because you actually have time for yourself, family and friends and feel fulfilled more than you ever dreamed was possible.
Imagine what an abundant life would look like and the joy you feel...
Imagine your life...
Imagine living your life with such energy, your kids have a hard time keeping up!
Imagine that you have thriving relationships and have fun with your family.
Imagine feeling comfortable addressing issues when they arise because you have such confidence and skill to know you will be heard and respected.
Imagine the growth you feel inside as you sleep soundly at night and enjoy your no-guilt mom refreshers to recharge your soul.
Imagine how you light up, knowing your purpose and feeling creative and excited for this life you have.
Imagine having a game plan for life, feeling everything from your home to finances are in order. You are ready, eager and willing to be the healthiest version of you because you actually have time for yourself, family and friends and feel fulfilled more than you ever dreamed was possible.
Imagine what an abundant life would look like and the joy you feel...
Are you ready to feel connected, loving life again,
and to have more time with your family?
It's time for you to have "me" time and not feel guilty!
It is time for you to deepen your connection to our Creator.
It is time to be the woman you were created to be!
I see your heart and your desire to grow and be more present to those around you. It is difficult to feel like a "good enough" mom when we are tired, burned out and our patience is thin... Luckily, you are NOT designed to stay where you are!
You could spend hours doing the same research I did, for each of the results you want and probably eventually figure it out on your own.
But do you really want to keep taking shot after shot in the dark, hoping for the answer you are looking for, when you could have support with a coach and community to save you time, heartache and costly mistakes that can happen on this journey.
I know you're overwhelmed, frustrated ...
Sometimes a good day happens but more often than not, it feels hard. It feels impossible to be present and engaged with those around you. You are so tired, you want to hibernate for a few months.
I want to help you collapse timelines and expedite your results and success.
All you have to do is:
show up for yourself, invest a little, implement what you learn and be coachable, and apply here to get your customizable action plan.
Are you ready to feel connected, loving life again,
and to have more time with your family?
It's time for you to have "me" time and not feel guilty!
It is time for you to deepen your connection to our Creator.
It is time to be the woman you were created to be!
I see your heart and your desire to grow and be more present to those around you. It is difficult to feel like a "good enough" mom when we are tired, burned out and our patience is thin... Luckily, you are NOT designed to stay where you are!
You could spend hours doing the same research I did, for each of the results you want and probably eventually figure it out on your own.
But do you really want to keep taking shot after shot in the dark, hoping for the answer you are looking for, when you could have support with a coach and community to save you time, heartache and costly mistakes that can happen on this journey.
I know you're overwhelmed, frustrated ...
Sometimes a good day happens but more often than not, it feels hard. It feels impossible to be present and engaged with those around you. You are so tired, you want to hibernate for a few months.
I want to help you collapse timelines and expedite your results and success.
All you have to do is:
show up for yourself, invest a little, implement what you learn and be coachable, and apply here to get your customizable action plan.
Are you ready to feel connected, loving life again,
and to have more time with your family?
It's time for you to have "me" time and not feel guilty!
It is time for you to deepen your connection to our Creator.
It is time to be the woman you were created to be!
I see your heart and your desire to grow and be more present to those around you. It is difficult to feel like a "good enough" mom when we are tired, burned out and our patience is thin... Luckily, you are NOT designed to stay where you are!
You could spend hours doing the same research I did, for each of the results you want and probably eventually figure it out on your own.
But do you really want to keep taking shot after shot in the dark, hoping for the answer you are looking for, when you could have support with a coach and community to save you time, heartache and costly mistakes that can happen on this journey.
I know you're overwhelmed, frustrated ...
Sometimes a good day happens but more often than not, it feels hard. It feels impossible to be present and engaged with those around you. You are so tired, you want to hibernate for a few months.
I want to help you collapse timelines and expedite your results and success.
All you have to do is:
show up for yourself, invest a little, implement what you learn and be coachable, and apply here to get your customizable action plan.
Introducing The Biblically Balanced Woman
A 3 month premier program of its kind.
Learn how find joy and focus in your life so you can enjoy your family and be present again, once and for all.
Introducing
The Biblically Balanced Woman
A 3 month premier program of its kind.
Learn how find joy and focus in your life so you can enjoy your family and be present again, once and for all.
Introducing
The Biblically Balanced Woman
A 3 month premier program of its kind.
Learn how find joy and focus in your life so you can enjoy your family and be present again, once and for all.
Here is what you will find inside The Biblically Balanced Woman
Here is what you will find inside The Biblically Balanced Woman
Here is what you will find inside
The Biblically Balanced Woman
The Biblically Balanced Woman
7 Dimensional System
This 3 month Program helps you bridge Faith, Health, and Self care so you can experience wellness to it’s fullest.
If you have tried focussing on one area of health and not found the results you wanted... it doesn't have to be that way... this system works with you as a whole.
This program dives into 7 key dimensions of wellness while exploring 4 pathways specific to improved mental wellness.
The pathways are woven into all 7 dimensions. We will be targeting Faith, Health and Self Care as the 3 Main elements of this program which will become the foundation for the other 4 Dimensions.
Gratitude Guide
This 30 day plan will tackle the thinking, connecting, feeling, and functioning of your everyday life to get you back on track to the balance women you want to be.
It's easy to fall into a rut when you feel like the wheels are coming off. This plan is designed to break you free.
We will look at some specific areas that can enhance or block our progress as well as looking at ways to create balance and thrive.
A-Z PLAN
This step by step plan will help you feel balance, focus, and alignment as a Christian woman.
With a step-by-step system to accelerate your progress, regular check-in's and accountability, you are guaranteed success! As a member, you have access to the modules for 1 year and ongoing support for your journey to thriving!
7 Dimensional System
This 3 month Program helps you bridge Faith, Health, and Self care so you can experience wellness to it’s fullest.
If you have tried focussing on one area of health and not found the results you wanted... it doesn't have to be that way... this system works with you as a whole.
This program dives into 7 key dimensions of wellness while exploring 4 pathways specific to improved mental wellness.
The pathways are woven into all 7 dimensions.
We will be targeting Faith, Health and Self Care as the 3 Main elements of this program which will become the foundation for the other 4 Dimensions.
Gratitude Guide
This 30 day plan will tackle the
thinking, connecting, feeling, and functioning
of your everyday life to get you back on track to the balance women you want to be.
It's easy to fall into a rut when you feel like the wheels are coming off. This plan is designed to break you free.
We will look at some specific areas that can enhance or block our progress as well as looking at ways to create balance and thrive.
A-Z PLAN
This step by step plan will help you feel
Balance, Focus, and Alignment
as a Christian woman.
With a step-by-step system to accelerate your progress, regular check-in's and accountability, you are guaranteed success! As a member, you have access to the modules for 1 year and ongoing support for your journey to thriving!
Bonuses!
Bonuses!
3 months of the Oola Accountability App
$180
This app follows a proven system that helps participants track goals and help with accountability. Only 8% of people stay on track with their goals and achieve success. This Bonus will help you pave the way for success! (Continuation of the use of the app will require either a monthly or annual fee)
3 Month supply of 1 of 2 product packages
$400
1 of 2 package options to target anxiety, energy, help you to be more present and increase overall health and wellbeing to be your best self. Which option you receive will be decided upon in your first 1-1 consult to target your biggest concern.
'Absolute Will' E-BOOK
(Book Collaboration)
$18.99
How can we find our resolve to persevere despite a difficult health challenge — or several?
Where does our willpower come from, and how does it show up in our lives?
Absolute Will is a powerful, heartfelt, inspirational collaboration by twenty-one women from Canada, the United Kingdom, the United Arab Emirates, the United States of America, Australia, South Africa and Bulgaria.
These women are sharing their stories to inspire others who are struggling, to show pain can be turned into purpose, and that one's past doesn't need to define one's future.
3 months of the Oola Accountability App
$180
This app follows a proven system that helps participants track goals and help with accountability. Only 8% of people stay on track with their goals and achieve success. This Bonus will help you pave the way for success! (Continuation of the use of the app will require either a monthly or annual fee)
3 Month supply of 1 of 2 product packages
$400
1 of 2 package options to target anxiety, energy, help you to be more present and increase overall health and wellbeing to be your best self. Which option you receive will be decided upon in your first 1-1 consult to target your biggest concern.
'Absolute Will' E-BOOK
(Book Collaboration)
$18.99
How can we find our resolve to persevere despite a difficult health challenge — or several?
Where does our willpower come from, and how does it show up in our lives?
Absolute Will is a powerful, heartfelt, inspirational collaboration by twenty-one women from Canada, the United Kingdom, the United Arab Emirates, the United States of America, Australia, South Africa and Bulgaria.
These women are sharing their stories to inspire others who are struggling, to show pain can be turned into purpose, and that one's past doesn't need to define one's future.
3 months of the Oola Accountability App
$180
This app follows a proven system that helps participants track goals and help with accountability. Only 8% of people stay on track with their goals and achieve success. This Bonus will help you pave the way for success! (Continuation of the use of the app will require either a monthly or annual fee)
3 Month supply of 1 of 2 product packages
$400
1 of 2 package options to target anxiety, energy, help you to be more present and increase overall health and wellbeing to be your best self. Which option you receive will be decided upon in your first 1-1 consult to target your biggest concern.
'Absolute Will' E-BOOK
(Book Collaboration)
$11.99
How can we find our resolve to persevere despite a difficult health challenge — or several?
Where does our willpower come from, and how does it show up in our lives?
Absolute Will is a powerful, heartfelt, inspirational collaboration by twenty-one women from Canada, the United Kingdom, the United Arab Emirates, the United States of America, Australia, South Africa and Bulgaria.
These women are sharing their stories to inspire others who are struggling, to show pain can be turned into purpose, and that one's past doesn't need to define one's future.
What You'll Get
👉 3 Month Program which includes:
➤ Computer modules that teach you skills and concepts that you can easily apply in your day to day life and can be completed at your own pace for 6 months from the start date of the program.
➤ 3 30 minute individual check in’s (monthly) to review personalized goals and refine outcomes (1 per month) $200 value
➤ 2 group coaching sessions per week to target goals and achieve outcomes and focus on needed skills, etc. ($2200)
➤ AO Scan Reports throughout the 3 months with basic consult ($695 value) [What's AO Scan]
➤ HIPAA compliant chat and journaling option for accountability, individual processing and personalization with unlimited access to the platform (Support hours/responses from me are M-F 8 am- 5 pm PST)
👉 30 day Gratitude plan that will tackle the thinking, connecting, feeling, and functioning of your everyday life to get you back on track to the balance women you want to be
👉 My step by step A-Z plan that will help you feel balance, focus, and alignment as a Christian woman
Bonuses:
👉 3 months of the Oola Accountability App
👉 3 Month supply of 1 of 2 product packages
👉 Absolute Will: Book Collaboration E-Book.
👉 Affiliate offering: When you refer people into my coaching program who sign up with me, you will receive a service credit up to $200.
👉 Locked in follow up consultation rate, good for 1 year for additional support and discounts on various supplements, genetic testing, AO Scan reports and more for 6 months from program start date.
TOTAL VALUE: over $6800
What You'll Get
👉 3 Month Program which includes:
➤ Computer modules that teach you skills and concepts that you can easily apply in your day to day life and can be completed at your own pace for 6 months from the start date of the program.
➤ 3 30 minute individual check in’s (monthly) to review personalized goals and refine outcomes (1 per month) ($200)
➤ 2 group coaching sessions per week to target goals and achieve outcomes and focus on needed skills, etc. ($2200)
➤ AO Scan Reports throughout the 3 months with basic consult ($695) [What's AO Scan]
➤ HIPAA compliant chat and journaling option for accountability, individual processing and personalization with unlimited access to the platform (Support hours/responses from me are M-F 8am- 5 pm PST)
👉 30 day Gratitude plan that will tackle the thinking, connecting, feeling, and functioning of your everyday life to get you back on track to the balance women you want to be
👉 My step by step A-Z plan that will help you feel balance, focus, and alignment as a Christian woman
Bonuses:
👉 3 months of the Oola Accountability App
👉 3 Month supply of 1 of 2 product packages
👉 Absolute Will: Book Collaboration E-Book.
👉 Affiliate offering: When you refer people into my coaching program who sign up with me, you will receive a service credit up to $200.
👉 Locked in follow up consultation rate, good for 1 year for additional support and discounts on various supplements, genetic testing, AO Scan reports and more for 6 months from program start date.
TOTAL VALUE: over $6800
What You'll Get
👉 3 Month Program which includes:
➤ Computer modules that teach you skills and concepts that you can easily apply in your day to day life and can be completed at your own pace for 6 months from the start date of the program.
➤ 3 30 minute individual check in’s (monthly) to review personalized goals and refine outcomes (1 per month) $200 value
➤ 2 group coaching sessions per week to target goals and achieve outcomes and focus on needed skills, etc. ($2200)
➤ AO Scan Reports throughout the 3 months with basic consult ($695 value) [What's AO Scan]
➤ HIPAA compliant chat and journaling option for accountability, individual processing and personalization with unlimited access to the platform (Support hours/responses from me are M-F 8am- 5 pm PST)
👉 30 day Gratitude plan that will tackle the thinking, connecting, feeling, and functioning of your everyday life to get you back on track to the balance women you want to be
👉 My step by step A-Z plan that will help you feel balance, focus, and alignment as a Christian woman
Bonuses:
👉 3 months of the Oola Accountability App
👉 3 Month supply of 1 of 2 product packages
👉 Absolute Will: Book Collaboration E-Book.
👉 Affiliate offering: When you refer people into my coaching program who sign up with me, you will receive a service credit up to $200.
👉 Locked in follow up consultation rate, good for 1 year for additional support and discounts on various supplements, genetic testing, AO Scan reports and more for 6 months from program start date.
TOTAL VALUE: over $6800
"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness."
-Brene Brown
I'll help you wherever you are.
Freebies
Health Coaching
Let's work together to set up a personalized plan for you.
Struggling with Burnout
Get my free guide to learning what burnout is and recovery.
Connecting With Like-Minded People
What Is AO Scan?
AO Scan is a frequency device that looks at the body much as blood work or CAT scans might, providing information on what is in balance- or not- within the body. It also targets voice tones with a comprehensive database of over 120,000 frequencies to help identify physical and emotional imbalances. These reports help provide an understanding and recommendations to increase better functioning. A full series of reports will be provided monthly to track progress and changes and identify areas that may need further attention. It helps to provide a strong baseline for functioning and help the body achieve a state of balance. SEFI’s are specific to target identified imbalances and will be provided to the participant to help balance emotions and/or physical concerns. Voice scans highlight the emotions and include supportive tones to listen to anytime to help rebalance both physical and emotional imbalances.
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Navigating Life's Health Challenges
Resilient individuals are better able to deal with everyday stress, are more adept at managing traumatic life events (natural disasters, death of a loved one, or significant financial hardship), and more positive health outcomes.
Those who are resilient have statistically lower rates of anxiety and depression and have better physical health outcomes!
It is important to remember is that anyone can develop resilience. It is not a skill you are born with or a natural quality that you have; it is a combination of skills, strategies, and environmental factors that can be developed over time.
Are you ready to start building resiliency?
Here are 10 ways to build resiliency into your life.
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