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Let’s Talk About Holistic Health

Hey Friends.
In these crazy times, one great thing about our current events is that many of us are looking at our health and habit more and refining what it means to be healthy. Maybe that means taking it just a wee bit more seriously or maybe that is making major changes to create a better quality of life.
No matter where you are on the “health” spectrum, I wanted to share a little about a great resource that just may help you in your journey.We know that our body as a WHOLE is connected! I never have understood why people look at the teeth as separate, not impacting the rest of the body, or how seeing a specialist for a condition is only related to that “condition.” I mean- how can they be disconnected when they literally are woven together? That is why I focus on HOLISTIC in my practice and with my family. There are many things that are interlinked- more than we often realize!
This book is a great one to look at the body and emotional links as well as looking at language and affirmations and how they can impact your well being!I would encourage you to look at this gem. There are some easy to skim parts and some more in depth parts, depending on where you are. I had this book for years and really only skimmed it for a long while… and still have not read it entirely! It is a great start to get you thinking about the mind-body connection and start thinking about how that applies to you and your own health. It is a nice price and deserves some attention. Order HERE
I have a giant collection of other resources and tools that are wonderful if you would like to dive in deeper to all the emotional links. Just let me know. 🙂
And, did you know? I am a Body Code Certified Practitioner! You might be wondering what the heck is that? 
Well, Body Code is a state of the art energy healing technique. Did you know that stressful events, negative emotions and painful injury that you have experienced is stored in some part of your body, all the way down to the cellular level? These emotions can be in your muscles, your organs, your connective tissues, your joints, etc. The Body Code helps to release these stored emotions that have been “recorded” in the body.
The six areas of true health is being balanced in the following SIX areas:
*Energies: Identifying and removing damaging energies that can become trapped in the body during stressful emotional events.
*Circuitry: Balancing the energy systems including the chakras, meridians, and energy circuits of the organs and glands.
*Toxicity: A Body Code Session can identify and address toxic agents that don’t show up on medical tests as well as those that do.
*Pathogens: Destructive and often elusive infections can be easily identified along with necessary remedies that help rid the body of them.
*Structural: Imbalances of the bones, organs, connective tissue, muscles, and nerves can be treated non-envasively.
*Nutritional: Nutrient Deficiency as well as imbalances such as dehydration, magnetic field deficiency, or a need for a healing food or herb.
Body Code works to find specific problems and remove them. It is a tool that taps into the unconscious to tune into what needs to be corrected.Similar to a computer, the subconscious mind will record every belief, thought, action, or word throughout our lifetime. It uses Kinesiology, or muscle testing, to gather information. Sessions are customized to meet the client’s needs and target specific issues. If you are interested in learning more, please send me an email and we can talk to see if this technique may be right for you. If you want to learn more about the Emotion Code and how it works, check out the book HERE:
If you find this resource helpful, please let me know! Comment below and share your thoughts!

The tongue has the power of life and death,
and those who love it will eat its fruit.

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Judith Labert

I have over 15 years of experience as a Licensed Professional Counselor and Addictions counselor, as well as focusing on Art Therapy, PCIT/Parenting and Trauma as my specialties. I added an Integrative Mental Health Certification as well as other holistic tools to help my clients.
Now as a Certified Life AND Certified Mental Wellness Coach, specializing in the realm of overall life balance and Mental Wellness, I am able to bring all of my skill sets to the table.
Through my own journey, I have discovered my passion of helping others become their best selves through an integrative approach, using holistic tools such as various art and therapy modalities, lifestyle coaching, emotional release techniques, aromatherapy, goal setting, mindset and more!

hi! I'm Judith!

I am passionate about holistic healing, emotional health & wholeness and helping people achieve their best lives authentically!

I’m a Certified Life AND Certified Mental Wellness Coach, specializing in the realm of overall life balance and Mental Wellness.

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