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Spring Season

Who else is excited that Spring is here? While it may not feel like it in many areas of the country, I am always grateful for a little extra sun and warmth in my neck of the woods. 
Spring means many things in my household. Busy, for starters. Kids activities and changes on the horizon. Like I have a kiddo that is moving on up to High school next year. I say this, while really not sure I believe it is true. It has not yet hit me, nor do I want it to yet. I have time to be in denial. Being busy helps. 😉 
We also have track, field trips, gymnastics, extra work, more sunshine sometimes means more busy in the yard. Gardening and attempting to grow things in the garden. (We will see, since I have a black thumb- but I try anyway.) Projects, both for work and home that are begging to be given attention. Then community events. Planning for summer. Trips. Training. Family time. 
In the midst of everything, I am still working on repairing my health. While it is a slow and tedious process, it is coming along. At least most days, I am reminded that it is. There are days that I am extra tired and I have to remind myself that my thyroid and gut and hormones are still balancing themselves and to REST. Yes, even in the midst of busy. My body still requires it. My mind requires it, too. I am forced to slow down, taking in deep breaths and trying to remember how far I have come. I am hopeful that this year will be a positive one in the midst of the busy due to my healing. 
I am thankful for my learning, my health products and resources and especially these oils. They are definitely a God-send to me in my health and healing process. 
What are you most looking forward to in this season? 
                                                              Picture: A beautiful spring evening on the Oregon Coast. Permission to post. 
Picture of Judith Labert

Judith Labert

I have over 15 years of experience as a Licensed Professional Counselor and Addictions counselor, as well as focusing on Art Therapy, PCIT/Parenting and Trauma as my specialties. I added an Integrative Mental Health Certification as well as other holistic tools to help my clients.
Now as a Certified Life AND Certified Mental Wellness Coach, specializing in the realm of overall life balance and Mental Wellness, I am able to bring all of my skill sets to the table.
Through my own journey, I have discovered my passion of helping others become their best selves through an integrative approach, using holistic tools such as various art and therapy modalities, lifestyle coaching, emotional release techniques, aromatherapy, goal setting, mindset and more!

hi! I'm Judith!

I am passionate about holistic healing, emotional health & wholeness and helping people achieve their best lives authentically!

I’m a Certified Life AND Certified Mental Wellness Coach, specializing in the realm of overall life balance and Mental Wellness.

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