Frequencies (and Health in the New Year!)

The hustle and bustle of Christmas has now gone.... The lights begin to dim and the decor put away. The gifts are all unwrapped and paper is strewn. New goodies are everywhere, looking for a place to call home. The food is put away and bellies are stuffed. We wake up the day after and it is just another day for many. Some are off to work while others are home. No school for the kids so that can equal chaos for many! (Can you say extra coffee, please?!) #sanityinacup #mightneedtwo 

The holidays are always such a mixed bag of events and emotions and moods. Many of us experience loss and losses are more noticeable during this season. This is the 7th year without my dad, to which I often think about all the things that are funny or enjoyable that he would have loved. He had a great sense of humor! I see him laughing at the crazy antics and jokes of the girls. This is the first Christmas without my mom. It often takes a year before things kick in, so I have been told. I did find that to be true with my dad. I miss the silly cards and little gifts that she would send for the girls this time of year and the gift cards for dinners out for my husband and I. I always appreciated her thoughtfulness in this season. #gratitude



As we move into the last few days of this current year and anticipate and plan for what we want in the new year, I look at the word #JOY. Or #FUN. Both of those words are words that I can honestly say have not been very present in 2019. #HEALTH is another word that is also needing attention. 

My #emotions have been varied this season. I have enjoyed learning about frequency and how our emotions apply to health. The human body has an electrical frequency and much about a person's health can be determined by it. #Frequency is a measurable rate of electrical energy flow that is constant between two points. EVERYTHING has a frequency, even disease! Certain frequencies can prevent the development of disease- How fascinating! 

The study of frequencies raises important questions concerning the substances we eat, breathe and absorb. Pollutants have low frequencies and causes the bodies healthy frequencies to be lowered and weakened. Processed or canned food tend to lower healthy frequencies toward degenerative diseases. When our body's frequency drops, the immune system is compromised. If the frequency drops  to 58 Hz, cold and flu symptoms appear; at 55 Hz, diseases like Candida can take hold; at 52 Hz, Epstein Barr and at 42 Hz, Cancer. Emotions have frequency and so do thoughts! Reportedly, negative thoughts lower our frequency by 10 MHz. A higher biometric frequency encourages our body to regenerate damaged cells, build an increased immune defense to viruses as well as sustain energy vitality! 

So, now that we know this about frequency, what to we do with it? Well, for starters, it is good to know that the common frequency of the human body is between 62-68 Hz, regardless of shape or size. Fresh produce and fresh herbs increase our frequency, so what we eat is important to create an environment in which diseases, bacteria, virus fungus, cancer, etc. CANNOT live! It is important to know remember that putting our bodies and minds in contact with not so great substances puts us at risk. Also important to know is that Essential Oil frequencies start at 52 Hz and go as high as 320 HZ AND are the highest frequency substance known. 

So when we are talking health and wellness, I am looking at how the oils and products can support my health and emotions in the new year. Check out this list of Frequencies in MHZ-megahertz
-Healthy Body 62-78
-Fresh Food 20-27
-Dried Food 15-22
-Dried Herb 15-20
-Processed Food 0
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-Cold/Flu 57-60
-Cancer 42
-Death 25 
-Negative Thoughts -12
-Positive Thoughts +10 
-Praying +15
-Smelling Coffee -14
-Holding a Cigarette -17
-Smoking a Cigarette -23
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"For a number of years during my clinical practice, I researched the use of electrical energy for the purpose of reversing the disease process. I kept feeling there had to be a more natural way of increasing a person's electrical frequency, which led to the discovery of the electrical frequency of oils." 
-Dr. Gary Young 

Idaho Blue Spruce 428
Rose 320 
Forgiveness 192
Joy 188
Helichrysum 181
Exodus II 180
Sacred Mountain 176 
Gentle Baby 152
Thieves 150
Frankincense 147
Mister 147
Inspiration 141
Grounding 140
EndoFlex 138
Ravensara 134
Lavender 118
Panaway 112
E-NER-GEE 106
Blue Tansy 105
German Chamomile 105
Christmas Spirit 104
Motivation 103
Acceptance 102
Sara 102 
Release 102
Melissa 102
Di-Gize 102 
Clarity 101 
Harmony 101
Gathering 99 
Magnify Your Purpose 
Dream Catcher 98 
Present Time 98
Inner Child 98
Hope 98
Juniper 98
Sandalwood 96
Trauma LIfe 92
Envision 90
Citrus Fresh 90 
Awaken 89
Surrender 89
Immupower 89
White Angelica 89
Live with Passion 89
Into the Future 88 
Humility 88
Sensation 88 
Aroma Life 84
JuvaFlex 82 
Abundance 78
Peppermint 78
Brain Power 78 
RC 75
3 Wise Men 72
Dragon Time 72 
M-Grain 72 
Raven 70
Relieve it 56
Galbanum 56
Basil 52
Melrose 48 
Valor 47 
Purification 46

Galbanum is high in monoterpenes and it is able to support the REPROGRAMMING of emotions! One of the most interesting things to note about this oil is that is increases the vibrational frequency of other oils despite the fact it's own frequency is not very high! 

Rose is so high at 320 that you benefit from the frequency without ever even opening the bottle!! Woah! Just by carrying the bottle around with you in your pocket can help you receive the benefits of this powerful oil! (No imposters allowed!) 

Northern Lights Black Spruce is the highest frequency at 428 MHz and might even have a higher frequency. 

What does all this tell us?? Oils made in the purest way (see Seed to Seal Promise!) deliver the best results! And knowing they are plant based and natural are added benefit! Also, they are not JUST oils... all the oil infused supplements help raise the frequency with the YL supplements we take. 

So when you are looking at improving your health, physical as well as emotional, it is very important to look at frequency and what is in your products!! Support your wellness in all the ways you can by increasing your frequency! I am excited to have the support of these great products as I kick off the new year and begin looking additional ways to improve my health by increasing my frequency. 

20/20 Vision

It is hard to believe that it is ALREADY DECEMBER!! How on EARTH did this happen? 

As we move into a new year AND a new decade even, I am challenged by the idea of my word of the year. The word of the year is something that I have attempted to implement over the past 4 years. This word is usually a word that sits within my spirit as something I need to focus on. It could be that I need MORE of it, or something that I want to FOCUS on in that year. Many people pick words like "Joy" or "Patience" while others might have words like "Volunteer" or "Health" or "Family" and require a bit more reflection and intention that is specific for that person. 

Sometimes this word comes easily and quickly while other times it requires a lot of thought, prayer and/or reflection to determine what to be intentional about. As I begin thinking about the new year, and looking at my VISION for what is ahead, I am challenged by the 7 principles of OOLA. These are areas of focus and it is a great way to help determine what is needing more attention and it helps with goal setting. 


I do know that my health is a HUGE focus, as I am working on recovering from autoimmune issues and hope to return to my body-building lifestyle in the near future after taking a 3 year hiatus. I know family is super important, as this year I lost my mom and that emphasizes the importance of time and connection with those I hold dearest. My faith is something that is always growing and evolving, and requires some reconnecting in various ways to strengthen my spiritual walk. I have business goals and personal goals that I want to be working on in the new year. I have a number of goals so I need to be thoughtful about my direction and VISION for the upcoming year. 

I am excited to challenge myself and see what the new year brings! Cheers to having 20/20 VISION in the New Year! 

 
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