Frequency Matters: Tools to Improve Your Health and Well-Being

Frequency Matters: Tools to Improve Your Health and Well-Being
What if I told you that your goals, coaching, and frequency are all interconnected? You might be thinking, "What does frequency have to do with health and wellness?" Here's the thing: everything is made up of energy, including our thoughts and emotions. And that energy has a frequency. 

When we're thinking positive, healthy thoughts, our frequency is high. When we're thinking negative, unhealthy thoughts, our frequency is low. What's interesting is that we can actually influence our frequency-and therefore our health and well-being-by setting goals and surrounding ourselves with positive people (aka coaches). 

When we're constantly surrounded by negativity, it drags our frequency down. Lower frequency can create sickness over time as they lower our own vibration. But when we set goals and surround ourselves with people who will help us achieve those goals, it raises our frequency and helps us attract what we want in life. So if you're looking to improve your health and well-being, start by setting some goals and surround yourself with people who will support you on your journey.

Here is a great article about Quantum Mechanics: Nobel Prize work for Frequency Article

As a coach and therapist, one of my favorite tools is my AO Scanner- it is a frequency scanner that identifies frequencies that are out of balance. When frequencies are out of balance for a long time, that is when dis-ease comes in. This scanner helps identify areas that may need improvement as well as providing information on what is on target. Life events and stresses might influence your results, making it important to look at results over time and giving us more information on what lifestyle elements we can improve to support our personalized frequencies.  Learn More HERE

My favorite and most useful scan is the Voice Scan, which helps identify tones of emotional conflict, which also helps identify areas that are potentially suffering in the body. I love working with the voice scans, as they are very helpful in therapy sessions in identifying the emotions that are at the frontline. :) 

We are all impacted by frequency. frequency is everything from the food we eat, to the music we listen to, to the thoughts we think. And according to The Emotion Code, frequency also has a lot to do with our emotional health. The Emotion Code is a method of healing that is based on the idea that our emotions are stored in our bodies as electromagnetic energy. This energy can get trapped, kind of like a psychic scar, and it can impact our physical and emotional well-being. By using The Emotion Code, we can release these trapped emotions and improve our health and wellness.

So how does it work? Basically, you use muscle testing to identify trapped emotions, and then you use specific techniques to release them. It sounds a bit esoteric, but there's actually a lot of science to back it up. And best of all, it's something you can do for yourself. If you're looking for a way to improve your emotional health, The Emotion Code could be just what you need.
Being an Emotion Code and Body Code Practitioner is another great tool to support my clients. If you want to know more about the Emotion Code, Grab the Emotion Code Book Here

Oh, and as a side note- I admit, I first thought a lot of this stuff was, well- woo woo hippie thinking. But, after doing a lot of research and praying on how these tools can work for me, I have incorporated them, knowing that God has given us tools! It's interesting to think about how we fit into the grand scheme of things. We're these tiny little beings, and yet we have this frequency that allows us to connect with the divine. God created our body's and frequencies to give us information to help us. Our physical, emotional and mental health all benefits from frequency!. When we're in tune with our frequency, we're able to tap into a sense of wellness and peace. We become more attuned to our needs and are better able to take care of ourselves. We become more compassionate and loving people, which benefits not just ourselves but also those around us. So frequency is important not just for our individual health and wellness, but for the health of the world as a whole. 

What are your thoughts, knowledge, and experiences with frequencies? Drop your thoughts and questions below! <3

THE AO Scan Device!


The AO scan has been tested to be up to 85% accurate when measured using the same standards used for medical tests.  This makes the AO scan a very reliable tool for helping us map our own health path through the use of biofeedback frequencies.

It is very important to remember that AO scanning is using frequencies and NOT chemistry or electricity. This makes it perfectly safe to use with pace makers, transplants, children and or pregnancy. Results from a scan equate to a frequency reading or exposure to frequencies, not a diagnosis of event. The goal is to re-educate frequencies that have begun to vibrate incorrectly back to the known found correct frequencies. When the AO scan is used, it can help to balance out unhealthy frequencies as well as offer the correct frequency so that like a tuning fork, piano or other stringed instrument, the correct frequency could help an item to resonate at the same correct frequency and hopefully hold or maintain that correct frequency for a time. Albert Einstein once referred to it as “A spooky effect that happens from afar.”  

Everything gives off its own Frequency whether healthy or unhealthy or even missing. When scanning a missing limb or organ; the scan results will reveal how the body is handling or dealing with that missing organ. To review some examples to help understand this concept of energy and belief systems, feel free to review articles such as:

A tuning fork is indifferent to the origin of the frequency that causes it to resonate as long as it is the same frequency. Similar to the tuning fork, other objects will also resonate when their correct frequencies are close enough and vibrating. This is the same objective of the AO scan frequencies with respect to properties of the human body.

Each frequency contains 10 possible frequencies in order to capture the fluctuation of frequency of our bodies. This may be noticed if you are stacking frequencies and using the same symptom each time you add a new stack; for example, abdominal pain+abdominal pain+abdominal pain+abdominal pain+abdominal pain.

Each addition will have a slightly different sound indicating that the frequency itself is slightly different in order to capture the range of frequency that the item could fall within.


The Vital Scans can be run on all of the following: Allergies / Pollen, Allergies / Sensitivities, Amino Acids, Bacterial Diseases, Basic Physical, Blood Lipids and Blood Lip and Apolipo Proteins, Blood (other), Body Reproductive, Bone and Muscle Condition, Bone Growth Index, Bone Mineral Density / Disease, Brain Nerve, Cardiovascular / Cerebrovascular, CBC Report, Chinese Meridians Standard, Chinese Meridians Extraordinary, Chakras, Collagen Index, Digestive Enzymes, Endocrine Glands, Eye Health, Fatty Acids / Omega 3, Fatty Acids / Omega 6, Fatty Acids (other), Fungus, Gastrointestinal Function, Genetics, Hormones – Moods / Sex / Stress / Sleep, Human Toxins, Immune System, Inflammation / Oxidation, Kidney Function, Liver & Gall Bladder Function, Lung Function, Microminerals, Microminerals, Minerals / Heavy Metals, Molds, Pancreas – Beta Cell, Pancreas Glycemic Control, Parasites, Skin Index, Thyroid Function, Viruses, Vitamins / Coenzymes.

To begin testing, a digital imprint or number is very important to create for each client.  You will create this imprint by upoading a head clean shot, shot against a plain background and getting just a close up of the head.  You will also need to enter all of the other pertinent information such as first and last name, height, weight, phone number, email and birthdate. This allows frequencies to travel directly to that person; similar to a cell phone call, text or email.

The colors in the vitals report are red or green.  Green represents in balance and red represents out of balance.

  • Green before optimization and green after optimization represents that the area seems to be balanced and handling its environment well.
  • Red before optimization and green after optimization represents that the area seems to be struggling but with help of the correct balancing and healthy frequencies, it can reach an optimum position.
  • Green before optimization and red after optimization represents that the area seems to think it is doing well but struggles with the “workout” it received from the balancing and healthy frequencies.
  • Red before optimization and Red after optimization represents that the area seems to be struggling and is still struggling after the “workout” it received from the balancing and healthy frequencies.

Scans should not be viewed as a singular event but rather as a whole concept of the ever-changing flow and interconnection that our bodies experience. There is a small amount of A.I. (artificial inelegance) involved with the scanner as with any computer system that learns how to anticipate how you personally function.

Due to the ever-flowing interaction of frequencies and our reactions to them, it generally takes 3-5 scans to learn what a report may be truly trying to tell you about the path your health may be on and help you have a more reliably view of the cause and effects of your path.

The optimal way to scan is with using the bone conducting head set. The program has been designed to access or send frequencies through the body via the TMJ bone. While this is the optimum way to scan, a cell phone works very well for long distant scanning due to its wireless capabilities. If the bone connectors are not available for some reason, then a pair of headphones could occasionally be substituted but they scan may not be as accurate as it could be, possibly due to the materials used in the headphones vs. those used in the bone conducting head set that has specially designed coils.

For those who have a strong BS (Belief System) that spans the logic of many others, a scan could also be performed without any connecting devise. As this method is or seems to be far above the capability of many of us in our infant stages of energy/frequencies, it might be best to stay with what we know will work for now; that is the bone conducting headset first and the wireless phone system second.


Optimizing after a Vital or Comprehensive scan is providing a frequency that has been created for the individual or profiled person for a condition that was just scanned based on a situation that is found out of tune.


The Comprehensive scanning is AMAZING! We have used this for years to help see what areas of the body are under stress. Scans can be run on the following: All Arteries of the body, Body Parts (Ears, Eyes, all of the muscles of the body), All Connective Tissues of the body, Organs (Heart, Lungs, Adrenals, Base Ganglia, Organs in the Neck, Brain Sagittal, Cerebral Cortex Functional, Meninges, Digestion, Blood Cells, Human Cell, Kidneys, Liver, Reproductive, Pancreas, Rectum, Skin, Small Intestine, Rectum and Large Intestine, Teeth, Thyroid, Urinary), All of the Nerves of the body, Skeleton – all the bones of the body, All the Veins of the body.

The numbers seen on the comprehensive are 1 through 9.  When you see a 1-3 this represents sluggish or areas not functioning well with 1 being the worst. A 7-9 represents stressed or areas being over worked with 9 being the worst. A 4-6 represents an optimum position to be in with 5 being balanced.


The Quantum Frequenciescontain over 1100 symptom-type items.

The Quantum Reach contains 29 emotional or affirmation type items.

S.E.F.I. is the ability to broadcast frequencies to a target which includes erasing and imprinting frequencies onto an object. We broadcast or imprint energy to enhance an items ability to deliver or utilize its energy by removing the attached bad energy and re-educate that item to the correct healthy energy.

If we imprint a foods energy into or onto something, it will enhance our digestibility and usability of that item when we eat the item; but we still need to actually eat the item in order to receive its health saving benefits.

if we clear an item such as a bracelet or shoe inserts, etc. and then imprint them as we are scanning, and optimizing, it will allow us to carry the corrected frequencies with us longer through the day.

When erasing or clearing an object using the S.E.F.I.; the inherent energy that may be present in the object will not be erased. Only the latent energy that has attached itself to the object will be cleared so that the object could safely accept new healthy frequencies as a benefit to whoever uses the object.

The S.E.F.I. is strictly vibrational frequencies that can be broadcast to a target.

The actual sound associated with the frequencies is far above he human ears ability to hear them. Technicians have added sound to many of them so as to know that something is happening.


Inne rVoice takes the physical and the emotional and joins them together into harmony. It applies the radionics or RAD tones that will balance out the incorrect or unhealthy frequency while offering the correct frequency in order to bring about a balanced state for the emotion or physical frequencies that are scanned.

The colors associated may be coincidently similar to those of the chakra’s, but it was not specifically designed that way. Tone has color and the Inner voice colors are the color of their associated tone.

The InnerVoice is meant to be heard! Do not turn the volume down like you might for the S.E.F.I. tones.

It is all about finding and learning to maintain your balance; not being extreme in any one area. It is best to use over the ear headphones that cancel out all other noise.  The next best option is to use earbuds that send the sound directly into the ear canal. If neither of the above options is available or you are dealing with small children or impaired individuals, then play the tones over the best speaker you have available.

The music of the InnerVoice is not the therapy, it is just for comfort. The therapy is in the underlying tone of the selected piece.

InnerVoice will collect 4 tones for a 10 second exposure to an individual’s voice.

#1-3 are the top “over compensated for” emotions.

#4 is the most suppressed and believed to be the most important to pay attention to and address if

there is only time to address the balancing of one tone (approximately 5 min.)

See: Feelings Buried Alive Never Die; by Karol Kuhn Truman, Karol Kuhn Truman (One of my most favorite resource books!) 


IT’s ALL about EDUCATION! Because the developers are most interested in helping all of us to become more educated about the functioning of our bodies, they will be forever simplifying and updating our information bring additional information and knowledge to help us. This quick processing does not allow time for or maintaining of FDA approval.

THE AO scan is a tool very similar to a simulator that helps us to look around inside our body just as we can look around the outside of our body with our own eyes. This doesn’t mean we have a diagnosis of what we see. It simply means we can see, through a series of frequencies and biofeedback, to create a map to review and help us create a plan of how to direct our own health decisions. Tests and treatments with the Scanner helps our bodies to remember or be re-educated to the correct frequencies of health.

An AMAZING TOOL to help us learn more about what our bodies are doing and what it may need for achieving more OPTIMAL health! 

Please message me with questions on how to get your OWN scans OR purchase your own device to help with your OPTIMAL health! 

"Beloved, I wish above all things that you will prosper and be in health, even as your soul prospers." -3 John 1:2

Credit: Thanks to Karen at Holistic Health Educators for the information compiled on this page! 

#Liveyourbestlife #healthmatters #Wellnessjourney #healingfromtheinsideout #holisitchealth #oilytherapist #integrativementalhealth

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